My approach to Zumba is to deliver a sense of musicality and flow to each class that an ordinary aerobics instructor cannot provide; to make clear interpretation of each style of dance (i.e. Salsa, Merengue, Reggaeton, Hip Hop, etc…) so that participants are able to differentiate the various rhythms of the program; and to encourage and motivate all participants to exercise through the power of dance.
What is Zumba? Zumba is a fun, dance-based aerobic workout that blends Latin dance steps with the hottest rhythms to keep you moving! Zumba is a high energy, dance cardio class that incorporates the world rhythms of salsa, merengue, cumbia, samba, reggaeton, dancehall, Latin hip-hop, and afro-Latin dance. Designed for all fitness levels.
IT’S FUN: “Exercise in Disguise” ... you don’t feel like you are working out.
IT’S DIFFERENT: the music, the moves, and the feel...no other class like it
IT’S EASY: anyone can join in - it’s easy to follow
IT’S EFFECTIVE: cardio-based, to get you moving and help achieve your fitness goals.
Athletic shoes, like sneakers, or a dance sneaker without a lot of traction recommended.